What Does Taro Taste Like? Amazing Facts That You Need to Know

One way or the other, you may have heard about Taro as it has slowly gained attention over the years. This root crop has been used for various recipes but many still wonder what does Taro taste like?

Since Taro is originated in semi-tropical regions like India, Asia, and Africa, it may still seem foreign to some people. Be that as it may, the popularity of Taro as a special ingredient to recipes as well as its health benefits made it an object of interest nowadays.

This guide will impart some of the amazing facts about Taro. In addition, I will also share with you the answer to the question of what does Taro taste like. 

What Does Taro Taste Like?

For those who have not known what Taro is yet, it is only natural to wonder what it tastes like. Taro is known as a root crop, similar to that of a potato. However, they differ in appearance, size, and taste.

What Does Taro Taste Like

Others may even describe Taro as a hairy cousin of a potato. There are a number of dishes that make use of Taro as a special ingredient, but it is not recommended to eat it raw.

(Cautionary Tip: Raw Taro must now be eaten as it contains calcium oxalates that can cause irritation, itchiness, swelling of the throat and numbness of the mouth. Boiling Taro can get rid of this compound and makes it safe to consume.)

With that said, to answer the question of what does Taro taste like, I can simply put it as a mild nutty with a slight sweetness to it. Like a potato, Taro has the same starchy texture when boiled.

However, potato tends to have a more earthy taste, while Taro gives a hint of sweetness and mild nuttiness. These complex taste works wonders when paired with milk-like and creamy flavors which enhances the taste of Taro.

In addition to that, Taro may come with a white flesh, ivory or sometimes pale purple. It can also vary in size and most often the smaller ones tend to be sweeter.

On the other hand, large-sized Taro tends to have a meatier taste. Either way, its complex taste makes Taro the ideal ingredient for a variety of recipes.

Benefits of Taro

Aside from being a delicious treat, Taro also contains some wonderful health benefits many do not know about.

1. Good for digestion: One of the surprising benefits of Taro is its ability to aid for better digestion. A single serving of Taro contains about 27% of dietary fiber. High fiber food promotes a healthy gastrointestinal tract, prevents stomach cramps, constipation, and bloating.

What Does Taro Taste Like

2. Helps prevent Cancer: Taro is also rich in Vitamin A, C, and antioxidants that get rid of free radicals in the body that can cause Cancer. 

3. Reduce the risk of Diabetes: For people who have a sweet tooth, Taro is an ideal alternative to satisfy your cravings. It is known that Taro has a low glycemic index which translates to a lower risk of having Diabetes. 

4. Helps prevent Anemia: Aside from being rich in fiber, Vitamin A and C, and antioxidants, Taro also contains iron, zinc, and copper. These minerals are essential to blood production and circulation which helps prevents anemia.

5. Improve heart health: Taro also contains a significant amount of potassium. This plays a vital role in relieving stress and pressure on the arteries and blood vessels. When this happens, the blood pressure remains stable and as a result, lessens the risk of a cardiovascular problem.

What Does Taro Taste Like

6. Improve vision: It can also help improve vision since it contains high quantities of cryptoxanthin and beta-carotene.

7. Boost immune system: Another benefit of Taro having a significant amount of antioxidants and Vitamin C is that it improves and boost the immune system.

8. Good for the skin: Containing high levels of Vitamin E and A, Taro can also help you achieve a blemish-free and healthier looking skin. Regular consumption of it can also help your skin feel rejuvenated.

Common Recipes Using Taro

There are various recipes that use Taro as an ingredient. Here are some of the most common recipes that you can try for yourself.

  • Taro Bubble Tea Smoothie - one of the most common recipes using Taro is a bubble tea smoothie. This simple preparation of Taro can be enjoyed by people of all ages. To see how this recipe is done, watch this video:
  • Taro Fries - This recipe makes Taro the best alternative snack to any junk food. It is easy to prepare and is a healthier option for your kids. Watch this short clip to see how it is done:
  • Taro Bread (with Taro filling) - A dish that originated in China, incorporating Taro to make a bread as well as its filling is a fresh and delicious way to enjoy this root crop. See this video to learn the steps for this recipe


In conclusion, Taro is not just an ordinary root crop. It has health benefits that you need to take advantage of. Aside from this, Taro also is one of the popular and delicious treats nowadays.

Having that mild nutty taste with a hint of sweetness can make anyone easily make Taro a go-to ingredient of various recipes. Discovering something new about the food we eat is a quite an interesting thing. Do not be afraid to explore and cherish the simple joys of life.

Was this article able to answer the question of what does Taro taste like? Was it able to teach you additional facts about Taro and its benefits?

Do you have other ideas that might be related to this topic? Feel free to let me know your thoughts and opinions by leaving your comment below. 

Dan Harris

Hi. I'm Dan Harris. My wife and I started gardening 5 years ago. Neither one of us had any gardening background but we loved the idea of growing our own organic food. Over the years, our garden has almost doubled in size and I’ve learned a lot from my season’s successes and failures. I’ve been excited to share my own beginning knowledge and special skills with all garden lovers.

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